(III) LIVING & JAPAN

TINY THINGS COMPOUND OVER TIME

"Start small, and watch how one small step today can compound into the life you’ve always dreamed of."

MANAGING STRESS THROUGH LIFE’S BIGGEST CHANGES (SOULFULLY)

"Studies show that major life changes, even positive ones, are among the biggest stressors."

HIROSHIMA AND THE ATOMIC BOMBING: MORE THAN A HUNDRED THOUSAND SOULS

A timely Soulful Story to celebrate the Nobel Peace Prize awarded to the Japanese organization Nihon Hidankyo—the grassroots movement of atomic bomb survivors from Hiroshima and Nagasaki, also known as Hibakusha.

THE NOT-SO-SOULFUL SIDE OF SHŌGUN

Makes you shake your head in disbelief and say, “Japan.”

SHŌGUN: 4 TAKEAWAYS FROM THE SHOW TO ELEVATE YOUR SOUL

"From where I am now, I welcome the wind—for even with its disruptive nature, it offers change and movement."

PIXAR’S ‘SOUL’: THE SEARCH FOR PURPOSE VS. THE JOY OF LIVING

"They didn’t say the joy of living has a much higher ROI, than a human’s endless search for purpose."

QUIET SUFFERING: THE UNSEEN STRUGGLES WE CARRY

"How do we just overlook the quiet pain people carry day in and day out?"

ŌSAKA’S LIFE AND SOUL—DŌTONBORI: 3 SOULFUL STORIES YOU NEED TO KNOW

"I had no clue what to expect when I came to visit in 2021. But over the past month, it has meant so much more to me."

SOULFUL ENDINGS, SOULFUL BEGINNINGS

"Our new chapter has begun."

LOST SOUL

"If being vulnerable attracts every single soul, I’m doing it wrong."